About Me

Monday, September 26, 2011

Daily Health Tip


Food labels that say cholesterol free are not necessarily healthy. Rather make sure that total saturated fat content is low.


Gentle exfoliation and deep moisturizing before applying makeup is great because it gives a more fresh and clean look.


Vitamin supplements do not have the same health benefits as real fruits and vegetables as many benefits are because of the fiber component.


Many people overeat to avoid wasting food. Better would be to plan well, prepare less food, and serve smaller portions.


Switch to a moisturizing lipstick to prevent your lips from drying out during the daytime.


Applying a pack made of tomato pulp and lemon juice can reduce acne as it has antibacterial properties.

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