Daily Health Tip

Chewing gum can relieve heart burn because it stimulates the production of saliva, which is an acid buffer and facilitates better digestion.


Use conditioner regularly if you have colored your hair as chemical dyes make hair dry and frizzy.


It's a myth that having milk will increase cough or phlegm. Milk has nothing to do with phlegm. Warm milk can in fact soothe a sore throat.


Dry wrinkled hands are a tell-tale sign of ageing. Apply a thick moisturizing cream to keep your hands youthful.