Daily Health Tip

Do not wash your face more than twice a day as excessive cleansing strips off the protective layer that keeps skin soft and healthy.

Give your eyes a break when working on a computer or doing detailed work. Look away into the distance every 15 minutes.

Have yogurt everyday as it is a storehouse of calcium, and also helps you burn fat.

To make thin lips appear full dab some lip gloss in the center of your lower lip after applying lipstick.

Get maximum health benefits from your tea by adding some lemon juice to it. The citrus juice increases antioxidant absorption.

Age shows not only on face but also on the skin of your hands and feet. Moisturize them regularly to keep them wrinkle free.

Glass, steel, and ceramic containers are safer for storing food and water compared to plastic containers.

Frequent and vigorous cleansing can irritate your skin and make acne worse. Wash acne-prone skin twice daily with a mild soap & warm water.

Losing cool in a traffic jam? Take deep breaths and blow mock balloons. It will protect you from unnecessary stress.