About Me

Monday, October 10, 2011

Daily Health Tip


Get your air conditioner (AC) serviced and cleaned regularly. Microbes can breed inside dirty ACs and make the air in your house unhealthy.


Looking for an anti-wrinkle product? Pick up something with high alpha hydroxy acid content.


Prefer locally grown vegetables to exotic ones from the supermarket to make sure that you get maximum nutrients and least preservatives.


Chocolate based masks are great for your skin as cocoa has substances that improve blood flow to the skin and increase hydration.


Switching to vegetarian protein sources such as beans and pulses in place of meat can help limit your fat and cholesterol intake.


Got chapped lips? Use a lip balm containing shea butter to help your lips heal faster.

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