When trying to control calories, make each calorie count by choosing healthy foods that you like and avoiding every bite that u won't enjoy.
Got smelly feet? Wear open sandals as often as possible and wash your socks after each use.
If you're a diabetic, regularly visit your eye care professional to prevent associated eye problems.
If you are somewhat bulky in the middle, avoid wearing pleated pants or skirts as they draw too much attention to the problem area.
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